The health benefits of pineapple

Good for the heart
To reduce the likelihood of heart attacks, strokes, and other cardiovascular diseases, you should treat yourself to this delicacy at least occasionally.

Lowers blood pressure
Pineapple contains potassium, which is the best substance for combating hypertension.

Improves vision
Everyone knows that foods high in beta-carotene and vitamin A are good for your eyes. Pineapple is one of those foods. It also lowers the risk of vision loss in old age.

Improves digestion
Pineapple stimulates digestion by increasing the enzymatic activity of gastric juice.

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